Thursday Mileage: 5.8 mi. Friday Mileage: 3.3mi. (26 minutes timed) I know everyone is dying to hear about my routines this week. Sunday (2/22) ran 3.5 miles and did my usual "Core Rhythms"-Latin Cardio dvd. Monday (2/23) ran 5.2 mi, weight training for about 30 minutes, mostly legs/back/glutes "Core Rhythms"-Abs. Tuesday (2/24) ran 5.8 mi, … Continue reading Training Recap
Month: February 2009
Ash Wednesday
The beginning of lent. I think last year I resolved to get along with my mother. Fourty days, this year its got to be good--when i was younger I used to give up ice cream and chocolate for lent. Ive started out the Lent season so far on a good note, went to mass, received my ashes, … Continue reading Ash Wednesday
Shamrock Marathon 2009
MARCH 22 Marathon... I dont think my five mile average is ready for this. But... maybe it'll give kick me in the arse and up my weekly mileage. Haven't done a race really since college, I think the marathon is 26.2 mi and the half marathon is 13.1 mi. Either way it would be an … Continue reading Shamrock Marathon 2009
Aids takes deadly toll in China
Chinese officials have said that HIV/Aids was the leading cause of death last year, compared with other infectious diseases. It is thought to be the first time this has happened. A report by the country's state media said HIV/Aids had led to the deaths of almost 7,000 people in the first nine months of 2008. … Continue reading Aids takes deadly toll in China
The Seascapechronicles 