Today we went to mass for the first Sunday of the Lenten season, March 1st. The architecture is absolutely amazing, and the sounds that resonate from the organ on these walls was overwhelming. Even more so was voices of the choir singing during the opening hymn, responsorial, offertory, and communion. I have never heard a … Continue reading Mass at the National Cathedral
Day: March 1, 2009
Day of Rest?
45 min treadmill speed: 6.0 incline: 6.0 Lift: Fly: 20x3 Lunges 2x10 Tri: 60x2 Chest:20x3 Row: 60x3 H.Curls: 60x3 Today according to my schedule I am supposed to rest. That didn't happen it seems. It was only about an hour workout because I had to get ready for mass. Either way I was happy to … Continue reading Day of Rest?

