I sit here early morning, 7:30 am PST. Sprawled on the couch with my computer and two ice packs on my upper and lower back, drinking decaffeinated tea. You heard right...I am taking a break from coffee for a while. I am resisting the increasing urge to put on my workout gear and go for … Continue reading Recovery Day
Day: October 25, 2010
BAILEY, companion, houseguest, and always the charmer
Where to start with this one.. Bailey has been my running companion for many years. He is always ready to go for his runs early in the morning. In fact, he will always know when it is time to go when I am getting dressed and pick up my socks and shoes. He can run … Continue reading BAILEY, companion, houseguest, and always the charmer
The Seascapechronicles 