I read something lately that struck me, it was an anonymous quote. It read: “Getting lost along your path is a part of finding the path you are meant to be on.” On taking those steps…along my path….I find myself now prepared with the correct equation of fortitude, passion and hope to move towards a … Continue reading Step. Step. Moving Forward
Month: December 2021
WK 3-4 SG Workout Plan
Just checking in really. Today I made dozens of Christmas cookies with the girls. And maybe for the first time in my life, did not eat any dough, or gorge myself on cookies. I ate two finished cookies, one peanut butter thumbprint (with rolos not hersheys kisses), and one chocolate chip cookie. The past couple … Continue reading WK 3-4 SG Workout Plan
Roadblocks and Holiday Prep
As the Christmas season briskly approaches, I am just doing my best to keep up. I have had some major setbacks with my physical pain levels, mostly in my lower back. This combined with the pace of life right now, I don’t really have the time to deal with it. The back pain has slowly … Continue reading Roadblocks and Holiday Prep
Wk2 Recap SG Plan—Don’t Stop Me Now
I did not have any major victories this week. It was rather lack-luster watching what I was eating and I was easily bored. Until something stopped me in my tracks. “Be aggressive about your ambitions, do not allow setbacks to set you back.” -Random TED Talk lady I heard while scrolling lazily. I thought to … Continue reading Wk2 Recap SG Plan—Don’t Stop Me Now
Candy Cane day, a lesson in school preparation
The day began like any other Wednesday. Normal kiddo routine getting ready for school. On this day, we were nearly out the door, when Ella realized that it was “Dress like a Candy Cane” day at school. I thought about it briefly and said to myself, who in their right minds would create such a … Continue reading Candy Cane day, a lesson in school preparation
From now on your troubles will be out of sight…
Rooftop View of Downtown JAX Have yourself a Merry little Christmas. Let your heart be light….How many times have I heard this lyric…how many times do I repeat words or lyrics in song, without considering the impact it might have if I just….listen. The weekend came and went so quickly, I met my co-workers for … Continue reading From now on your troubles will be out of sight…
Week 1 Epic Fail Recap—SG’s Workout Plan
I had every intent on trying this week. Even making small changes admittedly is harder than I thought. In terms of diet, I have introduced more fiber, protein and veg and higher water intake. I went on three long walks. I did do some things “correctly”, others were an epic fail. Mid-day hunger is the … Continue reading Week 1 Epic Fail Recap—SG’s Workout Plan
The Seascapechronicles 