For those of you who have been wondering what happened, well I have silently been making small changes. Lately, increasing exercise. Two-three times a week a walk 3 miles to get the kiddos to school first thing in the morning, Beyond some added exercise, I have made some small changes to my diet. Less fried … Continue reading SGs Workout Plan, Spring Recap
Month: April 2022
NAMI Connection Facilitator Training Spring’22
I recall that moment in 2008, when I first attended a NAMI Connection Support group. In that moment I was nervous to step foot into a mental health support group, not even considering sharing with strangers my own struggles. I lived in Southern Maryland with my parents at the time. I was living in recovery … Continue reading NAMI Connection Facilitator Training Spring’22
Jason’s 40th Birthday/Easter Celebration 4.17.22
This past weekend was quite eventful, as some celebrated religiously…we concentrated on an elaborate leg of lamb feast and plenty of birthday festivities. The morning began with the girls letting us sleep in, as they tore through their Easter baskets that the Easter bunny had left behind. I woke up to Hazel explaining that the … Continue reading Jason’s 40th Birthday/Easter Celebration 4.17.22
Clay County Fair
I promised my Bestie that after the previous post, I would not tease with such titles of craziness and deliver only the mundane story of the day. So here is a post about our weekend fun at the fair, a tale of the sweet lady who gifted us the arm bands for ride admission and … Continue reading Clay County Fair
Crazy Train
All Aboard Sarah’s crazy train today. It started as a typical day. Waking up early to get the kids ready for school and myself off to work on time. I spent the normal hours in the office. Left work in time to barely pick the kids up and be on time for all of our … Continue reading Crazy Train
My second chance.
Today, I half-heartedly committed to an outreach opportunity. After coaching Ellas game in the morning, I headed straight to the event. In a state of obligation. Begrudgingly already upset that I had overwritten and booked up my weekend. What happened took me by complete surprise. I reconnected with myself, through the various speakers at this … Continue reading My second chance.
MIMI Update
As I write, I am happy to report Mom has been released from the second round of hospitalizations. She is home, on a long laundry list of medications, new proceedures, and oxygen. She has some residual pain still from the pulmonary emboli which are not completely broken up. She will take Coumadin to thin the … Continue reading MIMI Update






