Good morning lovelies. Last night I was exhausted. I slept from 9pm-4am. This might be the longest nights sleep if had in a month. I woke feeling rested and refreshed. Although my cpap randomly shut off the last hour of sleep but I didn’t notice. That is the longest duration of consistent sleep I have had. So waking up feeling rested, I could coherently and consciously dispense myself my morning meds. Made coffee and now planted on THE chair. I don’t recall showing you THE chair this is the dude of all dudes chair. I found it on an online estate sale last year for a steal. This chair has a huge ottoman and is wide enough to fit me and both girls on it comfortably. I pensively reflect or silently meditate on my thinking chair. It’s also notorious for putting me to sleep. It is the best chair. Here is a photo for reference:
I admittedly the past few days had been avoiding my chair. I would find any excuse to organize something to calm myself, or pace the house. Yesterday I finally embraced my tiredness and went to my trusty chair, where I took a two hour nap. This was a huge breakthrough, that I was tired enough to rest midday. The trend the last two days show a decrease in symptoms. Less anxiety, less restlessness, less pacing, less unusual behavior patterns. I am now feeling more myself, which I hope is a sign of things to come.
Now I am up at 4am, doing normal ppl things…making coffee, sitting in my chair, about to surf the net for some news and other things. I will remain here parked in the thinking chair most of the morning. This is huge news readers, and I am trying to contain my happiness and general elated thinking because…there is no need for me to be all spun up. I also might do some light reading. I’m looking forward to the long weekend….and hopefully able to return to work soon after. I also am not putting any undue pressure on myself. And will take it one hurdle at a time.
The Seascapechronicles 