The world in my seascape. The chronicles of my world.
Day: March 12, 2023
Lately I have been hitting the gym regularly around 4-5 days a week, at least 30-45 minutes of lifting and 3 times a week incline walk and short sprints on the treadmill. I have not lost as much weight as I’d like to, but I am making progress. My clothes are starting to fit better, … Continue reading SGs progress update 3.12.23
I am assistant coaching lacrosse this year for the 14U and 12U girls lacrosse local rec league. Last year I head coached the 12U team. This year I had the ability and time to be part-time assistant coach for Fleming Island Lacrosse. The girls have had a great season so far, losing two out of … Continue reading Fleming Island Lax coaching, Season #2
The Seascapechronicles 