More sleep= better days

The past two nights Ive had upwards of 7 hours of sleep. As a result the past couple of days have been filled with more focus and less anxiety. I have subsequently had good days at home and a nice weekend.

Yesterday was Jasons birthday. I worked from home, and did some chores. Cleaned the kitchen and prepped the garden. Jason had some time with his new lawn edger. Girls got home early from after care and we gave Jason his presents. Jason and I had a babysitter come to the house, and we left for a nice dinner. We ate at a local steakhouse that was amazing. As soon as returning hope I fell fast asleep. Slept almost un-interrupted till 5 am.

I am still having some pervasive symptoms, but mostly able to keep them at bay. I am tired overall and hope to get some rest this evening. I was very forgetful today, and also had a few words confused. I wish it were easy to stay asleep, and as easy as snapping my fingers to make me stay sleeping. I advocated to get my psychiatrist appointment moved up to Thursday at 3pm. Doing what is needed to get through.

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