I have a history of back injuries. From weight lifting strains, to a bad car accident in my 20s, to years of bad posture— I have managed back pain through the years. Lately as I near my 40th birthday, my back was again aggravated after an intense 5 days of workouts this week. Now I … Continue reading Deadlifts and Drama
Author: seascape228
Its nearly Pisces season, SG’s 40th bday month celebration.
I have had a growing fascination with zodiacs and horroscopes of late. It is February 16th, several days from offical Pisces season. I was born Februray 28th, on a leap year, at 11pm at night. A closely-identifying Pisces personality I look forward to the reminder to celebrate my sign. Pisces is a water sign. It … Continue reading Its nearly Pisces season, SG’s 40th bday month celebration.
Cultural Awareness
I have never critically analyzed the origins of my world views. As I begin my pursuit as a social worker, I was asked to reflect on my cultural background. Growing up in white suburban and rural areas, and attending private Catholic schools I grew up in a bubble where I noticed differences in my life … Continue reading Cultural Awareness
It’s Christmas Time in Orange Park
The holidays are always a whirlwind here with the Grants. Now in Orange Park, Florida it is a balmy 65 degrees. Everyone is in good health, with some viruses looming the previous few days. Presents are wrapped, cookies are baked and decorated. Jason being retired now, having him home and not deployable gives us a … Continue reading It’s Christmas Time in Orange Park
National Adoption Day
Admittedly certain days working in child welfare are extremely difficult. There are days that you’ll get yelled at, tasked with investigating and put in uncomfortable situations. There are long nights, many court reports to write, calls to make and children to visit. Then there are days like today. It is National Adoption Day. For the … Continue reading National Adoption Day
The fall back
Historically, the fall hits hard. Between political and worldly unrest, consistent media influences, my full plate, balancing home and family time, and then volunteer duties. I have little time to consider how this affects my mental health. I am trying my best to chip away at the old block, one piece at a time. Not … Continue reading The fall back
Words
Words have the power to elevate or destroy. As Joseph Conrad once said, “There is a power in the spoken word…and a word comes far—deals destruction through time as the bullets flying through space.” There have been times in my life where words injured me, at times I conceived beyond repair. Now, I do not … Continue reading Words
Girls Weekend
The girls and I had a few days solo, while Jason flew back to Maryland to see family. Last weekend we crammed as much as possible into the weekend. Reminiscent of old times when it was just the three of us for long stints. The girls had a Homecoming Pep Rally, Homecoming game, we volunteered … Continue reading Girls Weekend
NAMIWalks 2023
Join me on September 23, 2023 at the Winston YMCA (221 Riverside Ave) for NAMIWalks!! from 8am-12pm #Together4MH #NAMIJax I joined NAMI ( National Alliance on Mental Illness ) 15 years ago, when I found a NAMI support group as a young adult struggling with my mental health. I have remained active with the non-profit … Continue reading NAMIWalks 2023
What has shaped your views.
I really enjoyed this discussion board post thought I would share my thoughts. Grad school courses are going ok, I am surviving. Getting back into the swing of things with carting kids to sports, full time work, school, chores is daunting. Lets see how the rest of September goes. My understanding of the notion of … Continue reading What has shaped your views.
Graduate school update
Greetings my lovely readers. A general update on school. I survived my first week online. It is strange not attending a lecture hall or meeting my professors in person. The degree I am seeking is for a Masters in Social Work through Florida State part-time online program. It will take me three years to complete. … Continue reading Graduate school update
Take me to church: 12 year anniversary and Wedding Ceremony
Yesterday we celebrated our 12 year anniversary on 7/15/2023 by having our Marriage blessed at St. Catherine’s Catholic Church. The ceremony is a rite and sacrament in the Catholic faith. The ceremony itself was beautiful. The church was decorated beautifully. My mom, dad and brother were there. The girls were part of the procession. Our … Continue reading Take me to church: 12 year anniversary and Wedding Ceremony
Spark
I have not felt inspired as of late to write. Partly due life getting in the way, the other being stuck in my own head. I awoke early this morning and felt the urge to do so. I have been on a doubled dose on one of my medications to manage my mental health condition … Continue reading Spark
To my dad on Father’s Day
Spring, 2009: The infamous man, aka Papa Joe to our girls. This picture is a wonderful memory with my Dad, on the deck of our old family home in Maryland. The backdrop of the Potomac River, just as I remember it. Now our family living in Florida, I do not get to visit him and … Continue reading To my dad on Father’s Day
Freedom
Today I sit back, humbly as I think about this day. Memorial Day. I am afforded certain comforts of this world. Much to the thanks of our great country and our military. I never forget, for an instant, the life I lead as a military spouse of a retired combat veteran. More importantly so, the … Continue reading Freedom










