Tag: anxiety

Dream On

Dream On

Last night I had a scheduled sleepover with Mayo Clinic for a long-awaited sleep study. I arrived in a tizzy at the Basso Building on the West Campus of Mayo Clinic with two giant bags, a body pillow, and a fuzzy Ugg blanket. Along with a full day of school orientation for the kiddos, remote … Continue reading Dream On

MAY. Mental Health Awareness Month, obligatory testimony.

MAY. Mental Health Awareness Month, obligatory testimony.

I have grown accustomed to sharing my struggles with mental health over the years. Whether as a outreach presenter with NAMI sharing my story with various types of audiences, or writing a brief post here and there on social media. Whenever May rolls around every year, I am always inclined to share with others, what … Continue reading MAY. Mental Health Awareness Month, obligatory testimony.

SG gets her groove back

SG gets her groove back

Well, I am making strides to do so. Some friends and family know that I was struggling with my mental health recently Aug-Sept. I have felt more balanced and generally more focused lately than before. With some perspective I know that I was hypomanic moving into full blown mania during those weeks, accompanied with high … Continue reading SG gets her groove back