Tag: holidays

A Safe Place to Land

A Safe Place to Land

This duet by Sarah Bareilles and John Legend is one of my favorites. “The ocean is wild and over your head and the boat beneath you is sinkin’. Don’t need room for your bags Hope is all that you have. Say the Lord’s prayer twice Hold your babies tight, Surely someone will reach out a … Continue reading A Safe Place to Land

Blue Light Glasses

Blue Light Glasses

Reducing the exposure. My eyes are hurting, I’ve always adapted. Some would say I am a chamaleon. That I can survive any environment. I have been willing to compromise my identity, create new surroundings from nothing. I have perfect vision, once told that my vision was so good I had depth perception. It is probably … Continue reading Blue Light Glasses

What I have learned from the psychiatric unit

The psychiatric unit. It’s seen as a place of despair, a stereotypical “looney bin”, a mad house, a dark place that people go when things feel impossible. Over the last 20 years that I have actively engaged in mental health treatment, I have been in often rotating or long term stints at these units for … Continue reading What I have learned from the psychiatric unit

What they see matters

What they see matters

Hazel had a spring chorus concert today at her elementary school. It was super sweet to hear their little voices and see the effort they put into rehearsals. Hazel stood out, projecting and singing so clearly that at times her voice was the only recognizable sound. We got home and reminisced about the many performances … Continue reading What they see matters

Turning back time

Turning back time

I sat up late thumbing through memories of the girls when they were younger this evening. Reflecting on so many happy moments together. Questioning if I am making the right decisions for our girls. This Sunday like any fall daylight savings time, we turn back time. For a moment we are happy to gain another … Continue reading Turning back time

Very demure, very mindful.

I diligently try with every ounce of my being to be mindful. To be attune to my own needs and aware of my surroundings. Last night I facilitated a NAMI support group meeting, not unusual for a Tuesday night. Prior to the meeting I sat through hours of court proceedings in my work role. After … Continue reading Very demure, very mindful.

Changing hats

It’s been a long and exhausting week. An update in general on life, Hazel had eye surgery last Thursday. It was to correct a drifting right eye. She did amazing and she is excited to take a few days off school due to the redness in the eye. Jason has had some residual excitement with … Continue reading Changing hats

Steady as we go, Week 4 post op

Steady as we go, Week 4 post op

A favorite song of mine from written by Dave Matthew’s. He sings, “if the road gets rocky girl, Just steady as we go. I know troubles they may come and go, but good times they’re gold…And if your load gets heavy, girl I will lift you up…I will walk halfway around the world, just to … Continue reading Steady as we go, Week 4 post op

It’s Christmas Time in Orange Park

It’s Christmas Time in Orange Park

The holidays are always a whirlwind here with the Grants. Now in Orange Park, Florida it is a balmy 65 degrees. Everyone is in good health, with some viruses looming the previous few days. Presents are wrapped, cookies are baked and decorated. Jason being retired now, having him home and not deployable gives us a … Continue reading It’s Christmas Time in Orange Park

SGs guide to surviving the holidays

It’s that time of year again. The holiday season is upon us. From now until New Year’s Day it can be daunting for anyone when it comes to family, stress, work, holiday preparation, and could cause anyone’s thoughts and mood to spiral. Living with bipolar disorder, every year I become increasing cautious and learn ways … Continue reading SGs guide to surviving the holidays