It’s that time of year again. The holiday season is upon us. From now until New Year’s Day it can be daunting for anyone when it comes to family, stress, work, holiday preparation, and could cause anyone’s thoughts and mood to spiral. Living with bipolar disorder, every year I become increasing cautious and learn ways … Continue reading SGs guide to surviving the holidays
Tag: love
Steps forward
Since my last update, I have been busy with the new job. I am taking over a caseload shortly and have been doing many hours of training and Court observation. My office is cozy and put together, co-workers are amazing and supportive. My health has improved lately. I am sleeping almost every night, throughout the … Continue reading Steps forward
The last day at NAMI Jax Office, a bittersweet goodbye.
Today was a turning point in my current life, when I left NAMI Jacksonville as Program Director. I was nervous for the week to conclude, and hoping for the best with new horizons ahead of me. Trepidatiously I walked myself downtown to work early this morning. My last time walking into that beautiful building of … Continue reading The last day at NAMI Jax Office, a bittersweet goodbye.
R-E-S-P-E-C-T
Self- worth, self-love, and self-respect. Somehow those words have escaped me. For 20 years my bestie would tease me that I am a chameleon, a pleaser, a shape-shifter or yes-woman. I don’t think I ever fully understood what she meant until my recent troubles. I admit that I lacked the insight to see that I … Continue reading R-E-S-P-E-C-T
Just the way you are
Reflecting on one of my favorite songs by Bruno Mars: Cause you're amazingJust the way you areAnd when you smileThe whole world stops and stares for a while'Cause girl, you're amazingJust the way you are We are conditioned to automatically self-reject compliments, positivity or positive reinforcement. The belief to be perfect and never measuring up. … Continue reading Just the way you are
Americas next top model? The big interview
UPDATE: Ella was selected !! Out of 200 some kids on the zoom call interviews, she was one of nine kids selected to continue to the next steps. We are so excited for Ella and cannot wait for her to continue to grow and learn. Today Ella had a scheduled interview with a child modeling … Continue reading Americas next top model? The big interview
The Seascapechronicles 