It happens to all of us over time. I am referring to the degeneration of ourselves, our bodies over time. The inevitability of arthritis. The impending doom of back pain. Well what if we could treat it? These days there are many many doctors out there who treat current injuries, but what about preventing the … Continue reading The Degenerative Generation
Tag: running
Recovery Day
I sit here early morning, 7:30 am PST. Sprawled on the couch with my computer and two ice packs on my upper and lower back, drinking decaffeinated tea. You heard right...I am taking a break from coffee for a while. I am resisting the increasing urge to put on my workout gear and go for … Continue reading Recovery Day
