The world in my seascape. The chronicles of my world.
Tag: sports
We had another jam packed weekend. Beach on Saturday with friends, Lax coaching and Ella’s playing Goalkeeper, church, chores, gym twice this weekend, laundry, mommy’s office re-org, cooking, more laundry. Back to the grind tomorrow after so much family fun. Sometimes having so much going on makes the weekend seem so short. I had some … Continue reading Beach, Lax, Friends and not enough Sunscreen
I put this into place some time ago. In the time since, I have lost 20 lbs, working out at the gym, and overall diet and sleep has vastly improved. I have continued to make strides and overall feel so much better and healthier. Looking forward to a good year of continued good health ahead. … Continue reading SGs workout plan 2023
I started this sometime late last year. I was unsuccessful. One of the main reasons for such was my later discovered sleep apnea. Second, I admittedly did not change my diet initially to the point where I was eating at a deficit, nor did I do my best to eat clean. Third, I stopped dead … Continue reading SGs Workout Plan reboot 2022
I hesitantly and begrudgingly signed myself up for Women’s Lacrosse league, in Jacksonville for the summer. The league runs for 6 weeks, last Tuesday was the first week of meeting. This women’s league is for recent hs/college grads or post college graduates. Given its been almost 17 years since I last saved a crucial lacrosse … Continue reading Lax Box FL adult League= SG back in the cage
The Seascapechronicles 