The world in my seascape. The chronicles of my world.
Tag: weight loss
Hyper vigilant and ever cautious. I notice my thoughts moving faster, my sleep slightly disrupted. I catch myself. I hope against hope. This is a fleeting disturbance in my mood. I am not cycling, yet. But identify that I need an adjustment, and to be aware of the slight symptoms. I have a busy week … Continue reading Fleeting disturbances
Lately I have felt increasingly helpless. As much as I try. As hard as I may want things to be different. I cannot change others. Deep down I know this. I can only make an impact to some degree. Especially when it comes to choices others in my life may chose. I can only help … Continue reading Silence
We had an awesome volunteer meeting for GAL last Thursday. Staff, Attorneys, the entire team of CAMS (Child Advocate Managers, that’s my job—a glorified social worker) and all of the volunteers we work with on our cases were in attendance. We met at the local pizza joint, the Mellow Mushroom. There were 30+ people there. … Continue reading Volunteer Meet N Greet- Guardian Ad Litem
We had another jam packed weekend. Beach on Saturday with friends, Lax coaching and Ella’s playing Goalkeeper, church, chores, gym twice this weekend, laundry, mommy’s office re-org, cooking, more laundry. Back to the grind tomorrow after so much family fun. Sometimes having so much going on makes the weekend seem so short. I had some … Continue reading Beach, Lax, Friends and not enough Sunscreen
I do love a good concert. I was asked by a girlfriend to go to SeaWorld in Orlando to see Hanson. The first thought that popped into my head was an instant throwback. The one hit, “Mm-Bop” came flooding back and memories of the late 90s. I thought instantly of high school and mainstream boy … Continue reading Hot mom date and a 90s flashback
Lately I have been hitting the gym regularly around 4-5 days a week, at least 30-45 minutes of lifting and 3 times a week incline walk and short sprints on the treadmill. I have not lost as much weight as I’d like to, but I am making progress. My clothes are starting to fit better, … Continue reading SGs progress update 3.12.23
I have been neglecting Seascape for some time, and need to change that. Just an update on life in general, it is exciting, grueling at times, work is incredibly time consuming, extracurricular activities for the kids is in full swing for the spring. Frankly, I am a little over done. So today, I scheduled a … Continue reading SGs mental health day
So here we are, January 2nd, 2023. I have made a shitty effort the past 6 months to get myself back in fighting shape. I am not very excited to post this, but hope to use it as motivation to keep my ass accountable. If I were paid in pounds lost and gained over the … Continue reading Here we go again
The past couple years for many people has brought tough times, instability, grief, heightened anxiety and turmoil. I am hopeful that this year, 2023, will be a year of new beginnings. I am nearly 39 years old. February 2023 marks the close out year of my thirties. When I reflect on my life I feel … Continue reading A new chapter begins, 2023
I put this into place some time ago. In the time since, I have lost 20 lbs, working out at the gym, and overall diet and sleep has vastly improved. I have continued to make strides and overall feel so much better and healthier. Looking forward to a good year of continued good health ahead. … Continue reading SGs workout plan 2023
Today was Ella’s drama Winter Play Performance of “The Runaway Snowman.” Ella’s role was Robin, the lead role. She played the girl that befriends Happy, the Snowman. Ella, cast and chorus did an amazing job. She sang, acted and danced her little heart out. I was overjoyed and laughed the entire time watching Ella on … Continue reading Ella’s Winter Play: The Runaway Snowman
Since my last update, I have been busy with the new job. I am taking over a caseload shortly and have been doing many hours of training and Court observation. My office is cozy and put together, co-workers are amazing and supportive. My health has improved lately. I am sleeping almost every night, throughout the … Continue reading Steps forward
First official day on the job at Guardian Ad Litem yesterday. This week I began orientation and training to become a Case Advocate Manager at GAL. After a long day of orientation and paperwork at the main office downtown Monday, I made my way to the Clay County courthouse Tuesday morning to report. I walked … Continue reading SG goes to the Courthouse
Last Saturday was a culmination of months of preparation. It was quite a sight to see so many gathered to raise awareness for mental health. We had politicians in attendance, news anchors covering the story, high school bands, cheerleaders, Jags mascot and cheerleaders, wellness fair, tons of participants. The event went off without a hitch, … Continue reading NAMIWalks Jacksonville 2022
I have been asked to tell my story, of breaking the stigma of mental illness in 30 seconds. There is an upcoming Jacksonville Iceman special event on mental health awareness upcoming. I was asked to tell my story, in 30 seconds or less. My face will be on a Jumbotron. They will shoot the stories … Continue reading 30 seconds or less, my story.
The Seascapechronicles 