It’s January and time for some changes. Im overweight and hating it. This time last year I weighed 148 lbs. I now weigh 189 lbs. I have to lose the weight and have a healthier lifestyle. Starting Monday I began drinking water, cutting out sweets, eating smaller meals, etc. I have noticed a difference in my mood, I have more energy and am sleeping regularly. I have worked out four times this week as well. Its time to get serious and keep the weight off for good.
Lets get this show on the road…
It’s January and time for some changes. Im overweight and hating it. This time last year I weighed 148 lbs. I now weigh 189 lbs. I have to lose the weight and have a healthier lifestyle. Starting Monday I began drinking water, cutting out sweets, eating smaller meals, etc. I have noticed a difference in…
The Seascapechronicles: The world in my seascape, the chronicles of my world. 
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