The world in my seascape. The chronicles of my world.
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It is Bailey's Birthday Week, yes. Every one in the Ashworth family gets one (a birthday week I mean). So does Bail-Bail. I thought I would take a few moments to re-live some of my favorite Bailey moments. He has always been a well behaved and well natured dog. But dog walking was not one … Continue reading Happy Birthday Bailey!
I sit here early morning, 7:30 am PST. Sprawled on the couch with my computer and two ice packs on my upper and lower back, drinking decaffeinated tea. You heard right...I am taking a break from coffee for a while. I am resisting the increasing urge to put on my workout gear and go for … Continue reading Recovery Day
Where to start with this one.. Bailey has been my running companion for many years. He is always ready to go for his runs early in the morning. In fact, he will always know when it is time to go when I am getting dressed and pick up my socks and shoes. He can run … Continue reading BAILEY, companion, houseguest, and always the charmer
Well I officially have 19 days until my next big race, The Silver Strand Half Marathon, on November 14, 2010. So just under three weeks until the race. The picture below is of Coronado Island, where the race will begin that Sunday morning at 7am. It will begin at Sunset Park on the Northern Part … Continue reading My exciting week and upcoming race this November
I love my family, even though I am thousands of miles away and we talk daily I can always count on my brother for a good Ashworth family story for the books. Backstory: John is the youngest of the three Ashworth siblings, he recently graduated high school, found a job as dishwasher at a local … Continue reading John does it again.
Wow. It has been forever since I have last posted a blog update. Well to update, I have been in California now for almost a year now. I love working for NAMI San DIego, I have been there about 6 months now. We just had our Annual Inspiration Awards dinner this past Friday night. Yesterday … Continue reading Quick Weekend update
I am so excited for the LA Marathon. It is going to be Sunday morning at 7am. Right now I am still in San Diego spending one more night of relaxation with Jason. Tomorrow morning I will drive to Dodger's Stadium to attend the Expo. So now all I have to do now is run … Continue reading LA Marathon 2 days away!
I am training for the San Diego Rock n Roll Marathon, June 6th. Team in Training is an endurance sports training program that benefits the Leukemia and Lymphoma Society. My fundraising page is: http://pages.teamintraining.org/sd/rnr10/sashworth
Wednesday, March 3rd. Today I attended a Course Launch Party in Downtown, San Diego. I had an interest in participating with the Team in Training program for this marathon. TNT is not only a great program that helps average runners like me get in shape, but it does so while raising money to help cure … Continue reading TNT Course Launch Party
I had a wonderful time this weekend. I spent Friday and Saturday with my cousins, Aunt and Uncle in Santa Monica. After a long run on Saturday, I relaxed with my family. Saturday night they took me out for dinner to a place called "Chin-Chin" in Brentwood, CA. I had the Singapore Noodles, which is … Continue reading Birthday Weekend
So I feel great after today's run of 20 miles. I felt awesome throughout the run too. I had all the supplies I needed: protein bars and peanuts. I went with Run/Walk group 3. We finished in 4hours and 30minutes, at a 13'00 min pace. I usually run with Run/Walk group 2 but I wanted … Continue reading 20 miles down, LA Marathon in 3 weeks!
Last week I ran a total of 27 miles. This week I will hopefully run 17 miles before the big run this weekend. This weekend I am running 20 miles. I feel good about this next big run. I was a little nervous last time before my last big run. Today I took Bailey for … Continue reading Running update
Its that time of year again! This coming April I will be walking in the NAMI Walks in San Diego. It is my third year as a team captain. I look forward to the Walk every year for many reasons. It brings people together from all backgrounds with a common purpose, to fight stigma and … Continue reading NAMI WALK 2010
Today I ran with the LA Roadrunners to prepare for the LA Marathon. Time has really crept up on me and now the marathon is in 28 days! My mileage for this week is 27 miles. Next week I would like to run 30 miles during the week. Next week is the dreaded 20 mile … Continue reading LA Marathon 28 days!
Jason and I celebrated Valentine's Day by visiting Coronado Island, just off the mainland of San Diego. It is one of the most beautiful places I have visited. The sun was shining, we walked along the beach and ate lunch at a nice little Italian place. It was the best Valentine's Day I have ever … Continue reading Coronado Island
The Seascapechronicles 