Since my last update, I have been busy with the new job. I am taking over a caseload shortly and have been doing many hours of training and Court observation. My office is cozy and put together, co-workers are amazing and supportive. My health has improved lately. I am sleeping almost every night, throughout the … Continue reading Steps forward
Tag: friendship
The last day at NAMI Jax Office, a bittersweet goodbye.
Today was a turning point in my current life, when I left NAMI Jacksonville as Program Director. I was nervous for the week to conclude, and hoping for the best with new horizons ahead of me. Trepidatiously I walked myself downtown to work early this morning. My last time walking into that beautiful building of … Continue reading The last day at NAMI Jax Office, a bittersweet goodbye.
R-E-S-P-E-C-T
Self- worth, self-love, and self-respect. Somehow those words have escaped me. For 20 years my bestie would tease me that I am a chameleon, a pleaser, a shape-shifter or yes-woman. I don’t think I ever fully understood what she meant until my recent troubles. I admit that I lacked the insight to see that I … Continue reading R-E-S-P-E-C-T
Acts of gratitude and rising to the challenge
Yesterday I met a dear friend for coffee. Originally I met to re-connect after I had been not so nice via email as the height of my symptoms a couple weeks ago. She is a woman that I respect and the last person I intended to witness my abruptness. She inspires me, for she owns … Continue reading Acts of gratitude and rising to the challenge
SGs Workout Plan reboot 2022
I started this sometime late last year. I was unsuccessful. One of the main reasons for such was my later discovered sleep apnea. Second, I admittedly did not change my diet initially to the point where I was eating at a deficit, nor did I do my best to eat clean. Third, I stopped dead … Continue reading SGs Workout Plan reboot 2022
My second chance.
Today, I half-heartedly committed to an outreach opportunity. After coaching Ellas game in the morning, I headed straight to the event. In a state of obligation. Begrudgingly already upset that I had overwritten and booked up my weekend. What happened took me by complete surprise. I reconnected with myself, through the various speakers at this … Continue reading My second chance.





